A week or so ago, I made a video on the Word of Wisdom, addressing how far those who think they live it are from implementing the purpose for which it was given, and talking about a few of the things in the modern world that we all should be paying attention to in that regard. As with all of my videos, I inserted it into the queue according to its perceived priority relative to the other material. (I presently have a few month's worth of uploaded videos at the pace of one per two days).
Adam Boyle just released a video where he did an excellent job making the case that your physical situation affects your spiritual situation. One of the several aspects he did an excellent job laying out is that we didn't get here in a day, and so we ought to embrace the changes we know we need to make to our physical activity, nutrition, etc., even if it takes time to do so. Check out the video.